Run with it – part 2

Last week, I talked about running with your circumstances to improve your life. This week, I want to dig a little deeper on this topic. You can read part 1 here.

Wallowing in rejection, failure, or betrayal makes you feel exhausted and zapped of all creative juices, but running gets those juices flowing. Running toward something and with something helps you adapt to changes, in life and in your body.

Adaptability is necessary in life.

I know this is a painful topic. I hate change, especially when it’s someone else making the call. But the more I learn about life, the more I realize that constant change is a good thing, even when it’s difficult.

I know not every change is good, but wallowing in the pain won’t turn a bad situation ripe again. It will only make you more sour.

According to, adaptability means “able to adjust oneself readily to different conditions.” Merriam-Webster says adapt means “to make fit (as for a new use), often by modification.” On the flip side, to be stagnant, according to Merriam-Webster, means “not advancing or developing.” adds “inactive, sluggish, or dull.”

Do you want to be inactive, sluggish, and dull? Do you want to be lazy?

No! You want to pursue your dreams. You want to publish a book, run a race, or snag your dream job. Maybe you want to do all three of these things – I sure do. This means you need to grow, change, and adapt. This means you need to run with whatever life throws at you. It means you need to run toward your goals instead of away from your failure. Let me repeat that.

You need to run toward your goals instead of away from your failure.

That’s what the most successful people do. They don’t cower when faced with scary circumstances or give up the moment they’re rejected. No! They keep on running through this maze of life because they have dreams they want to turn into reality. They map out the directions to achieving their goals and take that route. If they hit a roadblock or are forced to make a detour, they recalculate, adapt, and keep on running.

So here’s my challenge for you this week, no matter where you are at in this journey we call life: Ask yourself the following questions and really think deeply about them. They can change the direction you’re running.

  • What are you running toward?
  • Do you need to stop running from something and change your direction to something?
  • What can you run with today to turn your dreams into reality?

Happy running!

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